Exercise.

I exercised a lot, about 8 months ago, because I really liked it.
I was in really good shape.
Then I got so busy and just had no time for exercise.
Now, I have time.
But I don't feeeeeeel like doing it today.
I'm bored, therefore I should go to the gym.
I have time to exercise, therefore I should go to the gym.
These statements are all incorrect.
I should go to the gym because I FEEL LIKE IT. Otherwise, it's not coming from the right place.
I'm not sedentary. I walk around, I go ice skating, I do yoga, I climb on things. If I don't wanna go to the gym today, that's okay.

And that is all.